Kalyn's Kitchen |
Kalyn's Kitchen |
2. It is finally time for me to refocus. I've decided to take the plunge and subscribe to the online South Beach program. With a real-life friend who has had success on the plan, promises of reduced cravings and actually shrinking my ridiculous-amounts-of-belly-fat-first, I'm just flat out sold. I think that the menu planner and shopping list tools alone will be worth $5 a week...at least for a few months. (Dave Ramsey said it was okay!) But without some serious planning, I don't think I will make it through the vital Phase 1, and lawsie knows I need all the help I can get for that phase. The biggest challenge I see? Labor Day Weekend. Yep...another weekend away, and a long one at that! So, I'm tempted to just wait until we get home to dive in. I can squeeze 2 weeks at home in afterward to make it through the strictest phase of the
3. David and I are butting heads a little bit over this whole change in our diets. His focus is all about "is it low-fat?", to the point that I think he is going to turn into a grilled chicken salad. So with South Beach, you're not counting calories or points, or necessarily fat intake (though, obviously, it is something to be aware of)...but it is more about the right kinds of fats and the right kinds of carbs/grains, so it's almost a point of contention to balance what will work on the SBD for me, and still fit in to David's rigid views of "healthy". But can I just tell you, he has easily already dropped a pant size with his conscientious eating and religious bike riding? I am very verrrry proud of him. His pants that he had to buy for court (which he originally boasted for their elastic component in the waist) looked ridiculously big on him this morning as he got dressed. Good job, honey...I am hopefully right behind you!